The Ultimate Guide to Increasing Max Health in New World: Aeternum

Key Takeaways:

  1. Constitution is the primary attribute responsible for boosting max health in New World, with diminishing returns as you level up.
  2. Gear with health-enhancing perks and consumables can significantly boost your overall HP.
  3. Crafting and consuming the right foods can provide temporary but powerful health and Constitution boosts to help in difficult battles.
Screenshot from game

In New World: Aeternum, survival is key. Whether you’re battling the dangerous wildlife of the island, taking on Corrupted Invasions, or engaging in PvP warfare, your health is your lifeline. The more hit points (HP) you have, the longer you can last in a fight and the better your chances of success. But how exactly do you increase your max health and make yourself a tough opponent to take down? In this guide, we’ll break down everything you need to know to boost your health to the maximum limits in New World: Aeternum.

How Constitution Impacts Your Max Health

Screenshot from game

The most critical factor in determining your max health in New World is your Constitution attribute. Constitution directly governs your HP, meaning that the more points you invest in this attribute, the higher your health pool becomes. However, the rate at which you gain HP per point diminishes as you invest more, so it’s important to understand the mechanics behind it.

Constitution to Health Conversion Breakdown

Here’s a detailed breakdown of how much health you gain per Constitution point:

  • 1-100 Constitution: +25 HP per point
  • 101-200 Constitution: +24 HP per point
  • 201-300 Constitution: +23 HP per point
  • 301-400 Constitution: +22 HP per point
  • 401-500 Constitution: +21 HP per point

As you can see, while early Constitution investments provide a substantial boost to your health, the gains taper off as you approach higher Constitution levels. But don’t let that discourage you! Every point in Constitution still pushes your health pool higher, and it’s crucial for tank builds or players looking to survive tougher battles.

Constitution Perks for Additional Health

Beyond raw HP, Constitution offers perks that further boost your survivability. The most important perk for increasing your health is unlocked when you reach 100 Constitution. This perk grants an additional 10% max health based on your total physical armor. For example, if your total physical armor amounts to 1,000, you’ll gain an extra 100 HP, adding a crucial bonus to your health pool.

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These perks can be game-changers, especially in intense combat situations. Keep an eye on Constitution milestones to make the most of these bonuses.

Base Health: What You Need to Know

In addition to the health gained from Constitution, your character automatically receives base health as they level up. This base health acts as a foundation for your overall HP, with additional bonuses stacking on top.

  • Level 1-60: Every time you level up, your base health increases. At level 60, your base health will max out at 5,990 HP.
  • Level 60-65: If you have the Rise of the Angry Earth expansion, you can level up to 65, and your base health will continue to increase, though at a slower rate.

Once your base health is maxed, any further increases in HP will come from Constitution, gear, and consumables.

Boosting Max Health with Gear

Your equipment plays a huge role in increasing your max health. Certain pieces of gear come with the Health perk, which can significantly enhance your HP. This perk can be found on weapons, armor, and accessories, and it’s an essential part of any player’s strategy to maximize their health.

Health Perk Breakdown

The Health perk, extracted from the Draught of Ironwood Sap, increases your maximum health by up to 9.4% at 600 Gearscore. This percentage increase applies to your total health, so the more Constitution points and base health you have, the more impactful this perk becomes.

The best part? This perk can stack up to five times across different pieces of gear, allowing for a massive increase in your max health. This makes it one of the most sought-after perks for players who want to become the ultimate tank or damage sponge in New World.

Using Consumables to Boost Health and Constitution

Gear isn’t the only way to increase your max health. New World offers a wide range of consumable items that can temporarily boost your Constitution attribute, which in turn boosts your max health. These consumables are primarily crafted foods that, when consumed, provide a timed boost to your stats. Let’s take a look at some of the most effective foods for increasing Constitution:

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Best Foods for Increasing Constitution

  • Tarragon Poultry Sliders (Tier II): Increases Constitution by 10 for 25 minutes.
  • Game Meat with Citrus Glaze (Tier III): Increases Constitution by 20 for 30 minutes.
  • Stuffed Calamari (Tier IV): Increases Constitution by 30 for 35 minutes.
  • Banana Parfait (Tier V): Increases Constitution by 44 for 40 minutes.
  • Roasted Rabbit with Seasoned Vegetables (Tier V): Increases Constitution by 48 for 40 minutes.

The higher-tier foods provide larger bonuses and last longer, making them invaluable in long dungeon runs or PvP battles where every point of health counts. Crafting these meals, however, requires significant investment in your cooking trade skill, so make sure to level up your cooking proficiency to take full advantage of these powerful consumables.

Crafting Your Way to a Higher Health Pool

To create these health-boosting consumables, you’ll need to dedicate time and resources to cooking in New World. Cooking is one of the 17 trade skills in the game and leveling it up unlocks new recipes with even greater benefits.

Cooking Trade Skill: A Vital Tool for Survival

As you progress in cooking, you’ll be able to craft more complex and potent meals that provide larger Constitution boosts and longer-lasting effects. The higher the tier of food, the more materials you’ll need, but the payoff is worth it. The best part? Cooking isn’t just a support skill it also gives you extra XP toward your main level, so it’s a great way to level up while improving your character’s survivability.

How to Build a Health-Boosting Strategy in New World

Increasing your max health in New World: Aeternum isn’t just about putting points into Constitution. To truly maximize your HP, you need a well-rounded strategy that includes smart levelling, effective gear choices, and efficient use of consumables. Here’s a step-by-step approach to building a health-maximizing strategy:

  1. Invest in Constitution: Each time you level up, prioritize putting points into Constitution, especially if you’re playing as a tank or defensive character. Aim to hit the 100 Constitution perk as soon as possible for that valuable 10% health bonus.
  2. Equip Gear with Health Perks: When you’re ready to optimize your gear, focus on finding equipment with the Health perk. Prioritize armor and weapons that offer percentage-based health increases, and aim for high Gearscore items to maximize the perk’s effectiveness.
  3. Level Up Cooking and Craft High-Tier Foods: Invest time in leveling up your cooking skill so you can craft high-tier foods that boost Constitution. These foods will give you a temporary but substantial boost in health, making them indispensable during difficult encounters.
  4. Upgrade Your Base Health: As you level up, your base health will automatically increase, giving you a solid foundation of HP. Focus on progressing through the main quest and side quests to hit level 60, where your base health maxes out at 5,990 HP.
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By following this strategy, you can become a formidable force in New World: Aeternum, capable of taking on the toughest enemies and surviving even the most grueling encounters.

FAQ

1. What’s the fastest way to increase max health in New World?

The fastest way to increase max health is by investing attribute points into Constitution each time you level up. Additionally, equipping gear with the Health perk and consuming Constitution-boosting foods will give you significant health increases.

2. How do I get gear with health perks?

Gear with health perks can be obtained through crafting, looting, and trading with other players. The Health perk is often found on high-tier gear and can be extracted from Draught of Ironwood Sap.

3. Is it worth leveling up cooking for the Constitution boosts?

Absolutely. High-tier cooking recipes provide powerful Constitution boosts that can significantly increase your max health for a limited time, which is invaluable during challenging expeditions or PvP encounters.

Sunaina

Sunaina is a digital content creator who has spent years analyzing gaming trends and tech innovations. Known for detailed reviews and passionate commentary, Sunaina’s writing blends tech expertise with a love for the latest in entertainment.

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